It's all about progress, not perfection. I love how you shared a real life example of someone who made these changes and saw tangible results. Your positivity and emphasis on consistency are inspiring. Good work
Lifestyle Modification and Prevention of Type 2 Diabetes Mellitus
Lifestyle changes that can help prevent type 2 diabetes mellitus
The cut-off date for posting to this forum is reached so you can no longer post to it.
This discussion has been locked so you can no longer reply to it.